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Exercise May Help Those with CFS


Chronic Fatigue Syndrome (CFS), which is sometimes also referred to as Chronic Fatigue Immune Dysfunction Syndrome (CFIDS) or Myalgic Encephalomyelitis (M.E. or ME), is an autoimmune illness characterized by prolonged, devastating fatigue. A new study may provide hope for those who suffer from this disabling condition. According to researcher M. Edmonds with the Cochrane Collaboration research group, patients who participated in a three-month program of exercise therapy that consisted of 30-minute exercise sessions several times a week had improvement in both their energy levels and their quality of life.

Addendum: Many patients with Chronic Fatigue Syndrome suffer from exercise intolerance. Therefore, be sure to see Dr. Lapp’s response to this study.

Related posts:

  1. What is Chronic Fatigue Syndrome
  2. Setting Goals While You Cope with a Chronic Illness
  3. Time Management for Those with Disabilities
  4. Garlic: One of 10 Natural Remedies That Can Save Your Life
  5. Do Your Allergies a Favor: Do NOT Make Your Bed

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In addition to the chronic illness- and chronic condition-related t-shirt and gift idea designs, information, and articles on this site, Chronic-Illness.org is also the home of the Chronic Illness Realities comic strips.

pammy the pencil a character in the Writing Woes comic strip and the Chronic Illness Realities Comic StripPammy is the main character in two comic strips by Pamela Rice Hahn, the first of which is the Writing Woes comic strip. Pammy is a writer who is also disabled because of chronic illness and chronic conditions, so she also appears in the Chronic Illness Realities comic strip.

 The Everything Low-Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake by Pamela Rice Hahn
 The Everything Diabetes Cookbook: 300 Creative and Healthy Recipes That Put the Fun Back into Cooking by Pamela Rice Hahn
 The Everything One Pot Cookbook: Delicious and simple meals that you can prepare in just one dish; Burst: 300 all-new recipes! 2nd edition by Pamela Rice Hahn
The Everything Improve Your Writing Book 2nd Edition by Pamela Rice Hahn
Alpha Teach Yourself Grammar and Style in 24 Hours  by Pamela Rice Hahn and Ph.D. Dennis E. Hensley

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