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Mind and Body

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Meditation and Pain Management Techniques Can Provide Pain Relief

Meditation, in its simplest form, is simply a way of calming your inner mind and bringing it into balance with your body. This balance can let your body ease its way into providing you with relief from the pain associated with Chronic Fatigue Syndrome, Fibromyalgia, arthritis, and other disabling conditions.

Additional information on Hypnosis and Hypnotherapy, Mind and Body Medicine, Supplements and Vitamins, and Water Purifiers:

Hypnosis and Hypnotherapy


Wendi Friesen CHT Clinical Hypnotherapist

Wendi Friesen’s hypnosis CD and downloads programs include:

#1 Hypnosis program for weight loss

Addiction Freedom

Appetite Zapper

Body Mastery – A Hypnosis Healing Program for a Healthy, stronger and more youthful body and mind

Eat This! – Stop sugar cravings and night time hunger

End Back Pain – No more suffering

Release depression in 14 Days – My Life 6 CD set

Think Yourself Thin

Skin Deep – Heal your skin with visualization and cell reprogramming

Stop Smoking

Wake Up Happy – Be alert and energized

Zen of Thin

Coupon Special: Almost $600 worth of Free DVD’s and CD’s when you spend $75 – use coupon BANZAI


Hypnosense is UK hypnotherapist Terence Watt’s Web site. He provides suggestions on how to heal your body and your spirit, how to stop smoking, and how to ease anxiety, phobia, and fears.


hypnotherapyforhealth is Seth-Deborah Roth’s site. She has special advanced hypnosis training in Medical Hypnosis, Pain Control, Hypno-Anesthesiology, Cancer Hypnosis, Emergency Hypnosis, Hypno-Birthing®, Habit Control, Advanced Reiki, Lux-Mani Energy Work, and Pediatric Hypnosis. She also offers a Medical Hypnosis Certification course, and provides Skype or phone therapy sessions. Seth-Deborah Roth also writes the Hypnotic Health blog.

Mind and Body Medicine



Site for magazine founded by San Diego psychologist Marlene M. Maheu, Ph.D.

Holistic Health Solutions for Your Chronic Illness or Chronic Pain

Article includes 5 Easy Steps to Improved Health. Page includes a link to a free eBooklet on Eating for Better Health.

Ask the Dream Doctor

Charles McPhee’s interactive Web site to listen to the “Dream Doctor” radio show online, to submit dreams for interpretation, and to have questions on sleep disorders answered on the message boards.


Information on audio selections designed to help the user achieve the desired brainwave activity … for optimal mental, physical, and emotional states … relaxation, and concentration.

Benson-Henry Institute for Mind Body Medicine

The Benson-Henry Institute for Mind Body Medicine is a scientific and educational organization committed to the study of mind/body interactions, including the relaxation response. Their Web site has online access to information from world leader in the research and clinical practice of mind/body medicine.

Mind Publications

A non-commercial self-help site whose intention is to assist you with personal or family and relationship problems, and also help you cope with chronic illness or pain.

Anatomy of the Spirit:
The Seven Stages of Power and Healing

Author Carolyn Myss blends “diverse religious and spiritual beliefs into a succinct discussion of health and human anatomy.”


Site espousing the practice of the Dietary Connection to Better Behavior, especially for ADHD — Ben F. Feingold, a pediatrician and allergist who was a pioneer in the field of allergy and immunology.


SerenityHealth has hundreds of Stress-Free and Relaxation Products.

Supplements and Vitamins


House of Nutrition

House of Nutrition has more than 45,000 discount Prices for name brand vitamins and supplements at exceptional discounts — with 600-800 products added eah month. Their supplements are from companies such as Solgar, Naturade, Twinlab, Country Life, Enzymatic, Jarrow, Nature’s Way plus many more. House of Nutrition also carries the largest selection of Nutrition Bars on the Internet! Herbs, Foods, Supplements, Bath & Body

This site has quality bulk herbs, foods, supplements, bath, and aromatherapy products.


Herbal remedies, holistic health supplies, and all natural products. Also carries pet products. Free same day shipping. Products carry a 90-day money back guarantee.

Water Purifiers


Tyent USA – The #1 Water Ionizer.

H2Go Portable Water Ionizer from TyentUSA – Only $64.95! Buy Now!

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One Response to “Mind and Body”

  1. Meditating Tia Says:

    Meditating is the perfect exercise to get a more balanced life. I know it helped me and kept me smiling no matter what happened.

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pammy the pencil a character in the Writing Woes comic strip and the Chronic Illness Realities Comic StripPammy is the main character in two comic strips by Pamela Rice Hahn, the first of which is the Writing Woes comic strip. Pammy is a writer who is also disabled because of chronic illness and chronic conditions, so she also appears in the Chronic Illness Realities comic strip.

 The Everything Low-Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake by Pamela Rice Hahn
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The Everything Improve Your Writing Book 2nd Edition by Pamela Rice Hahn
Alpha Teach Yourself Grammar and Style in 24 Hours  by Pamela Rice Hahn and Ph.D. Dennis E. Hensley

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