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Back Scrubbers Make Living Alone Easier

making life easier -- things to make living alone easier - back scrubbers backscrubbers scrubers scruber

Back Scrubbers

back scrubbers backscrubbers scrubers scruber making life easier -- things to make living alone easier - back scrubbers backscrubbers scrubers scruberBack scrubbers definitely make life easier, especially for those with range-of-motion or mobility issues — and are among the must-have items for those who wish to make living alone easier.

Back scrubbers come in a variety of models and prices.

Popular types of styles of back scrubbers include long handle models with a loofah, cleaning, or net pouf (mesh) sponge. Others have nylon bristles or natural bristles. Also popular are the two-handled back scrubbers and those with a dual-sided head that has bristles on one side and massaging “beads” on the other.

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A Foot Brush Makes Living Alone Easier

making life easier -- things to make living alone easier - grabbers and reachers

A Foot Brush

foot brush reaching aids making life easier -- things to make living alone easier - foot brush pumice stoneA foot brush and foot care aids definitely make life easier, especially for those with range-of-motion or mobility issues — and are among the must-have items for those who wish to make living alone easier.

Brushes for the feet and other feet-cleaning aids come in a variety of models and prices.

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Americans with Disabilities Act

ADA (Americans with Disabilities Act) Home Page

Anniversary of the Americans with Disabilities Act, 2005

On July 26, 2005, President George W. Bush signed the Presidential Proclamation to Commemorate the 15th Anniversary of the Americans with Disabilities Act.

Disability Gulag

The NY Times Magazine article by Harriet McBryde Johnson. (This version covers 13 ads-heavy pages.)

Complete text of The Disability Gulag by Harriet McBryde Johnson (in PDF format).

Related Information:

Protection for the Disabled

May the (Organic) Source Be With You

Many who must cope with the allergies and food sensitivities that often accompany Chronic Fatigue Syndrome (CFS, CFIDS), Multiple Chemical Sensitivities (MCS aka Environmental Illness), and/or Fibromyalgia (FM, FMS) have to go through some trial and error to discern what eating plan will work best for them. Many follow the eating plan with a specific food choice agenda like the Specific Carbohydrate Diet™ — which is proven helpful for those who have the Irritable Bowel Syndrome (IBS) problems that often accompanies Fibromyalgia (or ulcerative colitis, Crohn’s Disease, and other digestive diseases as well), while others take a more relaxed approach to meeting their nutritional requirements, One thing that most experts agree all sensible eating plans have in common is that organic and all natural foods free of chemical additives and preservatives are the healthiest food choices.

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Coping Skills for Personal Well-Being

iCOPE (blue) T-Shirts and Gift Ideas Design

Anyone who must deal with a disabling chronic illness, chronic condition, or chronic pain needs to develop coping skills to help overcome their situational depression and improve their personal well-being.

These suggestions will help:

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Excerpt from:

10 natural remedies that can save your life
10 Natural Remedies That Can Save Your Life

by James F. Balch (Doubleday, April 1999)

GARLIC :

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Making Life Easier Allergies

Making Your Bed May Be Bad for Your Health

allergies suck t-shirt and allergy awareness and support gift idea designIf you are like so many who cope with Chronic Fatigue Syndrome and Fibromyalgia, you also cope with allergies. If you must also work to keep your allergies under control, chances are you’ve already taken precautions and other steps in your attempt to allergy-proof your bedroom. That might involve switching to organic cotton sheets, a germ-free humidifier, or an air purifier. According to a recent study, that may not be enough. It appears that something as simple as making your bed every day may be creating a bedroom environment that will worsen your allergy symptoms.

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by Bernie aka TigerLilea

The Specific Carbohydrate Diet™ (SCD™) is a grain-free, lactose-free, and sucrose-free diet that was originally designed for Celiac Disease. Today the SCD is also used for Irritable Bowel Syndrome, Candida, Crohn’s Disease, Ulcerative Colitis, Diverticulitis, Cystic Fibrosis, and Chronic Diarrhea. The SCD™ is proving helpful to many with Chronic Fatigue Syndrome and Fibromyalgia as well.

The SCD was designed by Dr. Sidney Haas for his young Celiac patients. Years later his son, Dr. Merrill Haas also joined him in his research and together in 1951 they published a book called Management of Celiac Disease.

Elaine Gottschall popularized the SCD after her daughter successfully used the diet in the late 1950s to recover from Ulcerative Colitis.

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Things to Help You Keep Your Cool

Some climates just make it difficult to keep your cool when you’re outdoors. Because it’ll stay cool for days without the need for refrigeration or freezing, those in the know tell me that the EverCool Cooling Bandanas are popular with the troops in Iraq and Afghanistan. Special polymer beads are sewn into the EverCool Cooling Bandanas. When soaked in water, the beads expand to 100 times their original size and the coolness comes from the polymer beads retaining the coolness of the water and natural evaporation; this evaporation process can last several days, which provides extended relief from heat elements no matter where you are.

Keeping cool can also be a problem for those with many disabling chronic conditions because of anhidrosis. Anhidrosis is the inability to sweat, important because without the ability to sweat, the body loses it’s primary means to stay cool. A misting fan is a cooling option you can carry with you; the mist mimics perspiration and the fan helps the mist evaporate and cool you. (These fans come in baseball team versions for the Boston Red Sox, Chicago Cubs, Detroit Tigers, New York Yankees, New York Mets, Seattle Mariners, San Francisco Giants, St. Louis Cardinals, and others.)

Another alternative for keeping cool is to use a Mini, Hand-Held Air Conditioner — a battery-operated, evaporative cooling fan unit.

The “Will to Live” Project

By their very nature, no illness, accident, or injury is ever convenient. Someone’s medical care should not be based on what is most expedient, practical, or affordable for anyone other than the patient! It’s important that your wishes be known if — because of the inconvenience of illness, accident, or injury — you are unable to speak for yourself. Some believe that the “Will to Live” in which you appoint a health care proxy or health care agent provides you with more safeguards than does a living will.

Recent events have raised concerns among those of us in the disability community that “the danger in our culture is not that we will be over-treated, but rather that we will be under-treated. We already have the right to refuse medical treatment. What we run the risk of losing is the right to receive the most basic humane care — like food and water — in the event we have a disability.” (Source: Fr. Frank Pavone )
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Welcome to Chronic-Illness.org.

Proceeds from this Web site fund chronic illness and chronic condition awareness and support.

In addition to the chronic illness- and chronic condition-related articles, information, and t-shirt and gift idea designs on this site, Chronic-Illness.org is also the home of the Chronic Illness Realities comic strips.

pammy the pencil a character in the Writing Woes comic strip and the Chronic Illness Realities Comic StripPammy is the main character in two comic strips by Pamela Rice Hahn, the first of which is the Writing Woes comic strip. Pammy is a writer who is also disabled because of chronic illness and chronic conditions, so she also appears in the Chronic Illness Realities comic strip.

 The Everything Low-Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake by Pamela Rice Hahn
 The Everything Diabetes Cookbook: 300 Creative and Healthy Recipes That Put the Fun Back into Cooking by Pamela Rice Hahn
 The Everything One Pot Cookbook: Delicious and simple meals that you can prepare in just one dish; Burst: 300 all-new recipes! 2nd edition by Pamela Rice Hahn
The Everything Improve Your Writing Book 2nd Edition by Pamela Rice Hahn
Alpha Teach Yourself Grammar and Style in 24 Hours  by Pamela Rice Hahn and Ph.D. Dennis E. Hensley

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