iCOPE (blue) T-Shirts and Gift Ideas Design
Anyone who must deal with a disabling chronic illness, chronic condition, or chronic pain needs to develop coping skills to help overcome their situational depression and improve their personal well-being.
These suggestions will help:
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Coping with Chronic Fatigue Syndrome (CFS, CFIDS) and Fibromyalgia makes it difficult to maintain a social life and network of friends. Not only are we sick and tired, we are often left or forced by our symptoms to remain at home alone. Studies done by Carnegie Mellon University and the American Heart Association concluded that social isolation and loneliness can impair the immune system. Conversely, a social support system may actually strengthen the immune system.
For more information:
Being a loner reduces immunity and heart health
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Pammy is the main character in two comic strips by 
A professional writer since 1984, Pamela Rice Hahn is the author of more than 20 published books.