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Coping Skills for Personal Well-Being

Posted on June 20, 2010.

iCOPE (blue) T-Shirts and Gift Ideas Design

Anyone who must deal with a disabling chronic illness, chronic condition, or chronic pain needs to develop coping skills to help overcome their situational depression and improve their personal well-being.

These suggestions will help:

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Meditation and Pain Management

Posted on November 6, 2005.

Meditation Techniques Can Provide Pain Relief

Article by David L. Hebert

Meditation, in its simplest form, is simply a way of calming your inner mind and bringing it into balance with your body. This balance can let your body ease its way into providing you with relief from the pain associated with Chronic Fatigue Syndrome, Fibromyalgia, arthritis, and other disabling conditions.

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Welcome to Chronic-Illness.org.

Proceeds from this Web site fund chronic illness and chronic condition awareness and support.

In an ongoing effort to continue to add timely information and make it easier for you to find things on this site, it is in the process of being transitioned to a new database-driven, WordPress system.

Thank you in advance for your patience until this transition is completed. Old links to previously existing pages will automatically update to the new page location. However, until everything is moved into the new system, you may need to rely on your browser's back button to return to an original menu.

In addition to the chronic illness- and chronic condition-related t-shirt and gift idea designs, information, and articles on this site, Chronic-Illness.org is also the home of the Chronic Illness Realities comic strips.

pammy the pencil a character in the Writing Woes comic strip and the Chronic Illness Realities Comic Strip Pammy is the main character in two comic strips by Pamela Rice Hahn, the first of which is the Writing Woes comic strip. Pammy is a writer who is also disabled because of chronic illness and chronic conditions, so she also appears in the Chronic Illness Realities comic strip.

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Who Is Pamela Rice Hahn?

A professional writer since 1984, Pamela Rice Hahn is the author of more than 20 published books.

Pam is also a graphics designer, comic strip creator, and songwriter.

Learn more about Pam by visiting her her personal Web site, the information about her cookbooks page, her CookingWithPam.com bio page and her books page.

Pam created chronic-illness.org because she herself copes with several disabling chronic illnesses and conditions: exercise-intolerant Chronic Fatigue Syndrome (CFS)*, Fibromalgia, Multiple Chemical Sensitivities (MCS)**, Irritable Bowel Syndrome (IBS), arthritis, gout, and high blood pressure. In addition, Pam has balance problems stemming from a childhood fractured skull.

This site is now maintained and is courtesy of the Blue Rose Bouquet Group, LLC.

*Chronic Fatigue Syndrome (CFS) is also known as Chronic Fatigue and Immune Dysfunction Syndrome (CFIDS) and Myalgic Encephalomyelitis (M.E.)

**Multiple Chemical Sensitivities (MCS) is also referred to as Environmental Illness (EI).