iCOPE (blue) T-Shirts and Gift Ideas Design
Anyone who must deal with a disabling chronic illness, chronic condition, or chronic pain needs to develop coping skills to help overcome their situational depression and improve their personal well-being.
These suggestions will help:
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by Pamela Rice Hahn
Until recently, western medicine ignored the mind-body connection. Mind-body doesn’t mean that what’s happening in your “body” is “all in your mind;” however, it can sometimes mean that getting yourself in the right frame of mind might help your body. Research is now showing that learning how to cope with stress may also help you be more receptive to treatment. Therefore, learning how to control your anger may be just what the doctor ordered.
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Pammy is the main character in two comic strips by 
A professional writer since 1984, Pamela Rice Hahn is the author of more than 20 published books.