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The Everything Diabetes Cookbook

Learn more information on CookingWithPam.com in the Diabetes and My Books sections.

My Books


We Are Not Alone: Learning to Live with Chronic Illness

by Sefra Kobrin Pitzele


A Delicate Balance: Living Successfully with Chronic Illness

by Susan Milstrey Wells


The Art of Getting Well: Maximizing Health and Well-being When You Have a Chronic Illness
(Hardcover)
by Martin L., M.D. Rossman (Foreword), David Spero, Martin L. Rossman

CFS Book Available as a Free Download
 

 

 

 

 

  CFS Book Available as a Free Download

 

HOME

Chronic Illness Realities Comic Strip

Chronic-Illness.org Chronic Fatigue Syndrome Forum

Chronic Fatigue Syndrome (CFS), Chronic Fatigue Immune Dysfunction Syndrome (CFIDS), or Myalgic Encephalomyelitis (M.E.)
Gift Ideas Index

Articles Index

Info Pages

Coping Skills

Contact

 


Whether you refer to it as Chronic Fatigue Syndrome (CFS), Chronic Fatigue Immune Dysfunction Syndrome (CFIDS), or Myalgic Encephalomyelitis (M.E.), the name alone cannot convey the devastation brought about by having to cope with this condition. The "fatigue" in the name refers to much more than just being tired. Those who suffer from this condition experience a fatiguing condition similar to how one feels when you have the flu. Only with the flu, you eventually get better. Imagine dealing with those muscle aches, the weakness, headaches, and other symptoms on a daily basis and you know how someone with CFS feels on a good day.

For more information, see: What is Chronic Fatigue Syndrome?

Or refer to this information:

Chronic Fatigue Syndrome Personal Stories

Chronic Fatigue Syndrome Support Groups

Chronic Fatigue Syndrome Newsletters

Chronic Fatigue Syndrome Treatment

Chronic Fatigue Syndrome and the Placebo Effect

Dr. Gow Identifies Possible "Gene Signature" for ME/CFS/CFIDS

Exercise While Sitting Down (with pictures of the bounce back exercise chair)

CFS Gets Some of the Respect It Deserves!

CFS Book Available as a Free Download

Getting Congress Involved in CFS Advocacy

Charles W. Lapp, MD Provides a Response to the "Exercise May Help Those with CFS" Study

Chiari Syndrome and/or Cervical Spinal Stenosis
Information on surgery that corrects a problem that causes some forms of CFS

Casey's Fund: The Casey Fero ME/CFS Tissue and Blood Bank

Hormones and Chronic Fatigue Syndrome / Fibromyalgia

Quotes on "How Did Your Chronic Fatigue Syndrome Start?"
CFS Victims Relate Their Personal Experiences

Compiled and edited by Pamela Rice Hahn

Study Shows CFS Patients' Brains May Be Shrinking

More articles available in the Articles Index

Or visit these sites:
 

When ‘feeling tired’ signals something more
An excellent Parade article by Dr. Isadore Rosenfeld that validates Chronic Fatigue Syndrome (CFS) as a serious medical condition, and discusses the number of people who suffer with this chronic disease.

Grassroots Action Center Listserv
The e-mail alert service, formerly known as C-ACT, now has a name that better reflects the purpose of this advocacy group: the Grassroots Action Center Listserv (GAC listserv) for CFS / CFIDS-related issues.

Center for Disease Control (CDC) Chronic Fatigue Syndrome Information
Chronic Fatigue Syndrome information at the United States government Center for Disease Control (CDC) Web site.

Chronic Fatigue Syndrome is not all in the mind
A 21 July 2005 New Scientist article regarding differences in gene expression have been found in the immune cells of people with chronic fatigue syndrome (cfs), a discovery that could lead to a blood test for the disorder and perhaps even to drugs for treating it.

Chronic Fatigue vs. Chronic Fatigue Syndrome
A National Institute of Allergy and Infectious Diseases article about the differences between the extreme and persistent fatigue of Chronic Fatigue Syndrome versus that of a diagnosis of Chronic Fatigue. The article discusses research challenges, and why clinical and behavioral research is important to understanding fatigue.

The CFIDS Association of America Web site
The CFIDS Association of America, the leading CFIDS advocacy group in the United States, works with the CDC in providing CFIDS education for health care providers, publishes a magazine, and maintains a grassroots advocacy listserv. Chronic Fatigue and Immune Dysfunction Syndrome; Chronic Fatigue Syndrome (CFS); Myalgic Encephalomyelitis (M.E., ME)

The CFIDS Report
Working from the philosophy that the 1994 CDC revised case definition for CFS is unsound and far too complex because by including too many emerging fatiguing illnesses under an expansive “fatigue syndrome” label, "it has been very ineffective in producing consistent research," The CFIDS Report offers an assortment of links for advocacy issues, CFS articles, and more.

CFIDS, M.E., AND Chronic Fatigue Syndrome Information Site
The CFIDS/M.E. Information Page is maintained by Mary Schweitzer, and includes links to resources and her personal essays about her experiences with the disease.

CFS/ME Information from CFS-NEWS
A general Chronic Fatigue Syndrome and Myalgic Encephalomyelitis resource site maintained by Roger Burns, the publisher of CFS-NEWS.

About CFIDS (Chronic fatigue and immune dysfunction syndrome)
Information on CFIDS (Chronic fatigue and immune dysfunction syndrome , also known as chronic fatigue syndrome, CFS, myalgic encephalomyelitis, ME and by many other names) provided by The CFIDS Association of America, Inc.

Chronic Neuroimmune Diseases
Melissa Kaplan maintains this site on Chronic Fatigue Syndrome, Lyme Disease, chemical sensitivity, pain, and other links and information.
A quote from Melissa's previous site:
A growing number of researchers now believe that CFIDS is in fact non-paralytic polio. If you grew up during the polio epidemics, or ever received a polio vaccine, then you probably will want to check out the section below on Stealth Virus/Polio... 
Due to the dysfunction of the neuroendocrine system, the body reacts to "mere" thinking just as it does to physical exertion ... exercise in a healthy person causes increased blood oxygen levels in the brain and increased metabolism; these increases last for about six hours. When the CFIDS patient does it, however, they are already starting off with a lower-than-normal oxygen level in the brain, and exercise, instead of increasing it, actually makes it go lower. The body reacts to even mild exercise, like a short walk, as if it has run a marathon on top of working an 80-hour week: extreme pain, fatigue, cognitive dysfunction...and it lasts for 36-48 hours....

Health Matters: Chronic Fatigue Syndrome
National Institute of Allergy and Infectious Diseases (NIAID), National Institutes of Health (NIH), Department of Health and Human Services general information site on Chronic Fatigue Syndrome (CFS).

UpToDate Patient Information: Chronic Fatigue Syndrome
Stephen J Gluckman, MD of the University of Pennsylvania School of Medicine compiled this patient information on Chronic Fatigue Syndrome for UpToDate.com. UpToDate performs a continuous review of over 330 journals and other resources, and updates are added as important new information is published.

Chronic Fatigue Syndrome Hub
A site that provides general information about Chronic Fatigue Syndrome, including possible causes and treatments.

American Academy of Family Physicians - Chronic Fatigue Syndrome
The American Academy of Family Physicians page on Chronic Fatigue Syndrome Evaluation and Treatment.

American Journal of Medicine 1998 Supplement on CFS
Information on and links to the full text of the American Journal of Medicine September 1998 supplement on Chronic Fatigue Syndrome.

The Physical Basis of CFS
An article by Anthony L. Komaroff, MD of Harvard Medical School stating that although there is no known test or cause for Chronic Fatigue Syndrome (CFS), it is a mistake a mistake to assume that the illness is not real. The article cites evidence about the condition.

Dr. Richard Burnet, Royal Adelaide Hospital, Australia CFS Study
A report by Dr. Richard Burnet - senior endocrinologist at Royal Adelaide Hospital, Australia about increased lactate (lactic acid) production during exercise in some patients with Chronic Fatigue Syndrome. He also reports on evidence of a prevalence of reactive hypoglycemia in patients with Chronic Fatigue Syndrome as well.

Dizziness, Imbalance, and Hearing Disorders
Dizziness and balance problems are often problems experienced by those with Chronic Fatigue Syndrome and Fibromyalgia. This page maintained by Northwestern University Medical School Professor and Chicago Dizziness and Balance's Timothy C. Hain, MD has links to common causes for dizziness and balance problems, plus information on hearing disorders.

From Skepticism to Science: CFS May Be Getting Some Respect
An article by the author (Dorothy Wall) of the book Encounters with the Invisible: Unseen Illness, Controversy, and Chronic Fatigue Syndrome about how, after 20 years, chronic fatigue syndrome may finally be getting some respect and cutting-edge science.

Chronic Fatigue Syndrome is More Than Just Being Tired
An article detailing what the symptoms and problems with which those who suffer from Chronic Fatigue Syndrome must cope.

Chronic Fatigue Syndrome
A well-documented article by Dr. Peter Grant, written for Clinical/MedAu.

Chronic Fatigue Syndrome and its Connection to ADD/ADHD
An article written by Michael J. Goldberg, MD, whose wife suffers from Chronic Fatigue Syndrome.

Have I got Chronic Fatigue Syndrome?
The online version of a patient information leaflet from The Little Surgery, Stamford, UK.

Peter C. Rowe, MD Revised Guidelines for CFS and POTS
Revised guidelines for CFS and POTS from Peter C. Rowe, MD, Professor of Pediatrics, Johns Hopkins.

Timothy C. Hain, MD on Orthostatic Intolerance in CFS, POTS
An article by Timothy C. Hain, MD, Northwestern University Medical School, Chicago in which he states that something as simple as elevating the bed 4-6" can increase a POTS patient's blood volume, and can be helpful after only a few days. Treatment options, medical tests, and association with Chronic Fatigue Syndrome (especially in juvenile patients) discussed.

eMedicine Health: Chronic Fatigue Syndrome Overview
eMedicine Consumer Health Web site's overview of Chronic Fatigue Syndrome (CFS).

The Pediatric Network for Chronic Fatigue Syndrome, Fibromyalgia,...
The Pediatric Network for Chronic Fatigue Syndrome, Fibromyalgia, and Orthostatic Intolerance is a resource for juvenile illness-related information, such as those needed for school success, eventual independent living, “youth voices” from those who understand, and more.

Updated Canadian Case Definition for M.E./Chronic Fatigue Syndrome
The Myalgic Encephalomyelitis (M.E.) Society of America's report on the 2003 Canadian update to the case definition for Myalgic Encephalomyelitis (M.E.) and Chronic Fatigue Syndrome (CFS).

What is the "fatigue" like in "Chronic Fatigue Syndrome"?
An essay by Mary Schweitzer detailing the differing levels of “fatigue” as she’s experienced them.

What's in a Name? Fibromyalgia versus Chronic Fatigue Syndrome
An Arthritis Foundation article about the overlapping symptoms of Fibromyalgia and Chronic Fatigue Syndrome.

Youth and Pediatrics/CFS
A general youth and pediatrics Chronic Fatigue Syndrome resource site maintained by Roger Burns, the publisher of CFS-NEWS.

  Chronic Illness Realities Comic Strip

Articles Index

Canadian Support Groups

Canadian Research Groups

Postural Tachycardia Syndrome (POTS)
Information on this disorder, which is caused when a patient has a pulse rate that is too fast when the patient stands. Symptoms include headache, rapid heartbeat, lightheadedness with prolonged standing, chronic fatigue, chest pain, and other nonspecific complaints. Many diagnosed with Chronic Fatigue Syndrome and/or Fibromyalgia also suffer from this disorder.

CFS T-Shirts and Other Gift Idea Designs

  Exercise While Sitting Down (with the help of the
Bounce Back Chair)

Because the bounce back exercise chair increases the flow of lymphatic fluids throughout the body by as much as 10 times their normal rate, it helps the body remove toxins, strengthens the immune system, increases muscular strength, and improves blood circulation. Also sometimes referred to as the Bounce Back Fitness Chair, Bounce Back Exercise Chair, and Bounce-Back Chair.

Pictures of the
Bounce Back Exercise Chair

NZine
New Zealand online magazine site billed as: People Making Changes -- Self Help For Sufferers From M.E. (Chronic Fatigue Syndrome)

- Listening to CFIDS
Sue Boettcher edits this excellent (and well-designed) online magazine-style site which includes essays and writings by PWC (People With CFIDS) and a message board.

Also consult:

Fibromyalgia

Multiple Chemical Sensitivities

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Canadian CFS Diagnostic Code
Because of the efforts of The Myalgic Encephalomyelitis Association of Ontario, Dr. Alison Bested, and others, Chronic Fatigue Syndrome (CFS) now has an official diagnostic code (OHIP Diagnostic Code 795) by the Ontario Medical Association as a Neurological Illness. According to information on the The National ME/FM Action Network, the association had hoped to get "Myalgic Encephalomyelitis (ME)" included in the diagnostic code definition, but they're celebrating the success all the same.

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Page updated 25 Jan 2007