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The Everything Diabetes Cookbook

Learn more information on CookingWithPam.com in the Diabetes and My Books sections.


Fix-It and Forget-It Diabetic Cookbook : Slow-Cooker Favorites to Include Everyone!
(Plastic Comb)
by Phyllis Good


The New Soul Food Cookbook for People with Diabetes
by Fabiola Demps Gaines, Roniece Weaver


The Diabetes Snack, Munch, Nibble
, Nosh Book
by Ruth Glick


One Pot Meals For People With Diabetes

by Ruth Glick,
Nancy Baggett


 

The Everything Low-Salt Cookbook
by Pamela Rice Hahn

Click here to see the table of contents for this book and some sample recipes.


Whether you have multiple sclerosis or you suspect that you will be going through pregnancy, you can find plenty of info online about various health topics. You can even find lots of help on nutrition info for those setting up a diet.
D I A B E T E S

This site is possible thanks to the help and assistance of an RN, BSN  diabetes nurse educator with diabetes who does not wish to be named; she is well-qualified to be our expert.

She offers this advice in coping with diabetes:

  • Diabetes is a very complicated disease -- emotionally and physically.
  • No one likes to test their blood, but it's better than the consequences -- of feeling lousy, poor control, or not picking up on blood sugar levels too high or too low to remedy.
  • The factor most people don't consider is that when sugar levels are regulated during a hospital stay, the "patient" is on a schedule of regular meals and snacks; that schedule must be maintained to avoid hypo- or hyperglycemic episodes.
  • Not maintaining sugar levels can affect one's moods immensely. While a healthy person gets grouchy because of a missed meal, you must multiply that reactive feeling by more than 100 to appreciate how a diabetic reacts to altering his or her eating schedule.
  •  It's hard to convince people that if they take care of themselves, even though it's a pain, they'll feel better; they've usually felt bad for so long that they forget what good feels like.
  • 6 small meals a day are usually better than 3 larger ones.
  • Too many people equate insulin with a cure. Insulin plus work is a way to make coping with the condition easier, but it still takes work.
  • Dealing with the psychological aspects (of diabetes) is a huge undertaking.

She says that "the patient sometimes may feel he has lost all control, and that his only control is to not control. But once someone recognizes that while it is difficult to live with a chronic condition, that it isn't impossible, he can then appreciate that the efforts necessary to cope with his condition are well worth it. I like to tell people to get in the habit of doing as much maintenance on their bodies as they do with their cars. If someone drives a vehicle for a year without changing the oil, it's going to lock up on them and ruin the engine. Doing simple maintenance -- even though it's a pain and costs a bit -- is better than losing the car. And you can't buy a new body. If a person with diabetes eats right and checks his blood sugar levels, then his engine will run better, too."

Related Articles:

Metabolic Syndrome: The Consequences of Disrupted Sleep
by Pamela Rice Hahn

Learn to Control Your Anger; Help Lessen Your Stress
by Pamela Rice Hahn

Tips for Eating Out
by Pamela Rice Hahn

Index of diabetes awareness t shirts & Other gifts

 

The Everything Diabetes Cookbook

Learn more information on CookingWithPam.com in the Diabetes and My Books sections.

The Everything Low-Salt Cookbook
by Pamela Rice Hahn
Click here to see the table of contents for this book and some sample recipes.

  Cooking for Diabetics

Juvenile Diabetes Foundation
The Web site for this international foundation.

Children with DIABETES
The online community for kids with diabetes. Recipes. More.

Type 1 Diabetes Cure
This page is a Question-and-Answer format description of the treatment known as an islet cell transplant that has cured a 61-year-old UK man of type 1 diabetes. (news article about Richard Lane's cure) .

  National Institutes of Health-Diabetes
A National Institutes of Health site
- International Diabetic Athletes Association
 

MiniMED
The official site for Insulin Pump Therapy.

The
Diabetes Mall

Commercial site for diabetes-related products.

- The Diabetes Monitor
This is one place where you can submit your questions about diabetes. There are links to 360 related Web sites and 2700 other links.
  American Association of Diabetes Educators
The AADE is a multidisciplinary organization representing over 10,000 healthcare professionals who provide diabetes education and care. This site has a link on information on current diabetes research.
- HARVARD's JOSLIN
Diabetes Center

This site maintained by the Harvard Medical School contains a nutrition discussion group and lots of other information, including that on a FREE DIABETES INFO PACKET.
  National Foundation for the Blind
This foundation publishes a great newsletter about diabetes: Voice of the Diabetic
- American Diabetes Association 
The Web site of the organization committed to "prevent and cure diabetes and to improve the lives of all people affected by diabetes."

Copyright © 1999-2008 by Pamela Rice Hahn. All Rights Reserved.

Page updated 7 May 2008